{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://jkunscripted.buzzsprout.com/1049347","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Opening Up: Three Simple Techniques for Practicing Self-Care. | Guest: Dr. Barbara Dennison","author_name":"Janet & Karen Unscripted","html":"<iframe src=\"https://jkunscripted.buzzsprout.com/1049347/episodes/3925556-opening-up-three-simple-techniques-for-practicing-self-care-guest-dr-barbara-dennison?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Janet &amp; Karen Unscripted, Opening Up: Three Simple Techniques for Practicing Self-Care. | Guest: Dr. Barbara Dennison\"></iframe>","height":200,"thumbnail_url":"https://jkunscripted.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTUxNzE1NzUsInB1ciI6ImJsb2JfaWQifX0=--5fb061b1aed16c4a75e00bf6bbcef2be015fbfb4/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/UnscriptedPodcastCoverv4.jpg"}